Services
About My Clients
You've done the work — analyzed, read, reflected, pushed through. And yet the same patterns keep showing up in your relationships, career, or inner life. That's usually the moment therapy becomes less about fixing and more about understanding yourself deeply — with honesty, compassion, and accountability. I'm a licensed psychotherapist and Harvard-certified executive coach specializing in high-achieving individuals navigating anxiety, emptiness, and attachment trauma.
My Background and Approach
My approach is compassionate, direct, and depth-oriented. Together, we go beneath the surface to explore how early experiences, family dynamics, and unconscious patterns shape the way you think, relate, work, and lead. With academic training in psychology, biology, and nutritional sciences, and extensive experience working alongside scientists, physicians, and executives, I bring a holistic mind-body lens to our work. I believe what lives in the body often tells a fuller story than what the mind has organized. My aim is to offer a safe, thoughtful space where you can slow down, build awareness, and uncover the patterns shaping your life and relationships. Grounded in empathy, curiosity, and advocacy, I am committed to supporting your unique path toward healing, growth, and lasting change.
My Personal Beliefs and Interests
I believe therapy works best when the person sitting across from you has done their own work — not just academically, but through life. I grew up in Korçë, Albania, under a dictatorship regime. I lived through a civil war and immigrated to America with my family, carrying both the hope of starting over and the grief of everything left behind. I rebuilt my identity across cultures and learned to belong in a world that wasn't built for me. I understand what it means to adapt without losing yourself, to perform competence while privately feeling unmoored, and to carry family loyalty and personal ambition in the same body. I connect especially with those who know what it's like to be between worlds — between cultures, between who they were raised to be and who they're becoming, between high functioning and quietly falling apart. Healing isn't something I studied first and lived second. It's the other way around.