Kalonya Jones is a Licensed Professional Counselor and Certified Clinical Trauma Professional with 6 years of clinical experience
Licensed Professional Counselor in West Chester, PA
Generational traumas can be one of those difficult things to see, extinguish and heal from; from within our bloodlines. At times we unconsciously pass down those traumas without even knowing that we did or that it was passed down from earlier generations. I aid individuals and families with breaking the cycle of historical/generational trauma so that we can pass down healthier lifestyles to our families.
Grief and/or loss can be a challenging thing to endure, especially if we feel like you are going through it all by ourselves. Grief does not only mean the loss of a physical human being or family pet. Grief can be the loss of employment, a friendship, status, a relationship and so much more. I aid clients with walking through the process of grief and loss as we discuss ways that we can work together to ease the pain.
Anxiety can be one of those things that can inhibit us from reaching our full potential and fulfilling our life goals. A good amount of anxiety can aid us with moving through life, but when it becomes overwhelming that is when it is a good idea to reach out to a licensed professional to work together in finding coping skills that fit right for each person. Being able to look at situations in a new light or handling a situation differently than we have can give us the courage to move forward.