Services
- Individual
- Couples
About My Clients
Are you feeling stressed, drained, and completely overwhelmed? That’s where I come in. To meet you in that space. Together, we’ll sit with the anxiety, the issues with self-worth, shame, boundaries, and life transitions to uncover the ways you’ve cared for yourself through your time of struggle and how we can together, help develop new and compassionate ways of being with yourself that can lead to healing and transformation.
My Background and Approach
Genuine connection is at the core of my work with clients. I believe it paves the way for healing and transformation when we can feel safe enough to let our guard down and allow another human being to truly see us without the fear of judgement. In the words of Dr. Diane Poole Heller, "We are hurt in relationship and we heal in relationship." My approach to therapy is to be your ally. I can help you recognize the patterns in your life that are keeping you stuck and together we can find ways to shift those patterns. I know and trust in my years of working with individuals and couples that you have the fortitude and strength to make big changes in your life that will lead to incredible transformation. The process of therapy can be an amazing catalyst for growth and change.