Services
- Individual
- Child
- Adolescent/Teen
About My Clients
If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist. You owe it to yourself to try something new with someone who can support you in the ways you need. I would be honored to hold space for you.
My Background and Approach
An alumna of the University of Southern California and Columbia University School of Social Work, I am a passionate advocate of social and educational equality and a believer that all people deserve excellent mental health services. In graduate school I was trained in community and individual social work practices. I am experienced in providing psycho-education in the group setting as well as group therapy. As a School Social Worker, I've provided direct services to children and connect families to community mental health agencies. As a private practice clinician I provide individual services to children, adolescents, and adults. I utilize cognitive behavioral interventions, mindfulness, talk-therapy, client centered therapy, and a trauma informed therapy. I also have experience facilitating family therapy and small groups. I am passionate about the work I do and am motivated by my client's desire to make change in their lives.
My Personal Beliefs and Interests
My life’s journey paired with my education has afforded me countless learning opportunities that have shaped me into the therapist that I am today. I use techniques such as mindfulness, client-centered therapy, and cognitive behavioral interventions to create a safe space for my clients to process, reflect, learn, grow and eventually go forth on their own. I believe in the power of resilience and I understand that in sharing our stories and receiving the validation that we deserve we can heal the hurt and trauma we have carried for far too long. I care about you, your family, and your story. You can trust that I will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.