Services
- Individual
About My Clients
Are racing thoughts, stress or worry keeping you up at night? Are you feeling stuck, overwhelmed or frustrated? Are you having difficulty following through with plans or your activities of daily living? Are past experiences impacting your current relationships? Are you being affected by anxiety, depression, or past trauma? Therapy is a place to be heard, understood, and cared for in a safe environment. It is also a place to be validated and empowered.
My Background and Approach
I started in the mental health field in 2008 working with stigmatized and marginalized populations. Having mental illness and substance abuse run in my family I was driven to help those who struggle. Today I enjoy helping those who struggle with anxiety, depression, and trauma transform their lives. I have a master's degree and license in Marriage Family Therapy and I work with various treatment options to find the approach that will be most effective for you.
My Personal Beliefs and Interests
I believe that everyone has the strength and right to make positive changes in their lives. To grow, recover and change, should not be stigmatized and talking about these things should be normalized as healthy and essential. Together we can work on ways that you can improve the quality of your life. Whether you are seeking short-term therapy for a specific issue or long-term therapy to understand ongoing patterns in your life I can assist you as you move forward on your journey. I work with various treatment options to find the approach that will be most effective for you.