Services
About My Clients
I support women and couples, under 40, navigating BIG life changes, such as career changes, moving, or parenthood. I specializing in helping clients build intentional relationships with each-other & themselves to overcome daily frustrations and anxiety. I utilize a holistic approach that ultimately quiets outdated patterns that are no longer serving you and unleashes your inner wisdom.
My Background and Approach
As a holistic psychotherapist and couples counselor, I primarily work from an attachment and somatic model. The name of my practice, Wisdom Within You LLC, is self explanatory: I trust that you have all the wisdom and knowledge necessary to support yourself–my job is to draw out that very wisdom and reconnect you with your intuition. Living in our world today is not easy, we continue to disconnect from our roots and each other. With our modern society combined with complex personal histories, it is extremely common to feel like your daily functioning is sub-optimal and the dreams that you have for yourself and your relationships are getting further out of reach. Treatment is informed by exploring how past relationships influence your current connections, uncovering stories, patterns and triggers, getting curious about your inner workings, and learning about what makes you laugh, play, and move forward.