Services
- Individual
About My Clients
I specialize in working with individuals who are navigating complex emotional challenges. Many of my clients come to me seeking support for healing from trauma, whether it's rooted in past experiences or ongoing stressors. I understand the profound impact trauma can have on one's sense of self, relationships, and overall well-being, and I work collaboratively with clients to create a safe and empathetic space for healing.
My Background and Approach
My approach to therapy is grounded in cognitive behavioral therapy (CBT), mindfulness-based practices, and psychodynamic therapy, with a focus on creating a compassionate and non-judgmental space for clients to explore their emotions and experiences.