Services
About My Clients
Do you feel overwhelmed by feelings or physical sensations in the body? Maybe you feel disconnected, stressed, anxious or ashamed? We’ll work together to understand and befriend your nervous system and build upon experiences of safety and connection to promote healing and emotional well-being. I help folks of all backgrounds find a sense of safety in their body after experiences of trauma, chronic pain, and body-based oppression (transphobia, anti-fat bias, ableism, racism, etc.).
My Background and Approach
I work from an interpersonal neurobiology-informed lens. This recognizes that our bodies and brains heal through experiencing relationships that feel nourishing and safe. I incorporate EMDR, somatic, and attachment therapies in my work, and I am grounded in an understanding of how trauma, early life experiences, and oppression impact the nervous system and the body. I also work from a Health At Every Size perspective and am passionate about healing for all bodies, especially those at the margins.