Kaiya Fine, LMHC, Mental Health Counselor  in New York

Kaiya Fine

LMHC
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Kaiya is a passionate therapist with comprehensive training in forensic psychology, mental health counseling, trauma, and addiction.

Mental Health Counselor in New York

Services

About My Clients

Do you ever find yourself brushing off your challenges, thinking they're too small to discuss? Life can feel like a constant juggling act, leaving you breathless and longing for a place to hide. Social invitations come your way, but you hesitate, choosing isolation over the discomfort of social situations. Loneliness creeps in, and you wonder who you are beyond the weight of your worries. Let's change that narrative.

My Background and Approach

Together, let’s reshape your journey. Whether day-to-day stressors, past traumas, struggles with addiction, or the weight of anxiety are holding you back, let’s tackle them head on. For my community of color, facing daily microaggressions, navigating the weight of generational trauma, and overcoming barriers to accessing therapeutic services that may not always cater to your unique needs, know that I’m here to support you. Therapy is a transformative journey - tough, yes, but so are you! I specialize in supporting individuals who may think their problems are too insignificant to discuss but are feeling the impact daily, especially those who have limited experience with therapy. Email me today for a FREE 15-minute consultation. Let's make sure you feel I'm the right fit for your journey.

Techniques I Use

Specialties
Dialectical Behavior Therapy (DBT) Mindfulness-Based Cognitive Therapy (MBCT) Trauma Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Anger Management Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression Racial Identity
Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Insomnia
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Men's Issues
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Sexual Abuse or Assault
  • Systemic Oppression Therapy
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice
  • Rate: $200 - 250/session

Reach out to Kaiya