Services
- Individual
About My Clients
My specialties include: Parents & Caregivers of Neurodivergent Youth navigating a new diagnosis, ongoing advocacy, or the emotional toll of supporting a child with unique needs. Perinatal & Postpartum Parents from fertility and pregnancy through the first years of parenthood, we’ll address anxiety, identity shifts, intrusive thoughts, and the invisible weight of doing it all. High Achieving Professionals: For those who thrive on responsibility but are running on empty.
My Background and Approach
I’m a Licensed Mental Health Counselor (LMHC) with over a decade of experience supporting individuals navigating life’s most demanding seasons. My work centers on helping parents of neurodivergent youth, perinatal and postpartum clients, and high-achieving professionals who are feeling overstimulated, burned out, or disconnected. Drawing from both clinical expertise and lived understanding, I create a warm, grounded space where you can exhale, gain clarity, and begin to regulate your nervous system—not just your schedule. My integrative approach blends evidence-based modalities with practical tools for nervous system awareness, boundary-setting, and self-compassion, helping you move from survival mode to sustainable calm, focus, and connection—in your family, work, and inner world.
My Personal Beliefs and Interests
My practice is rooted in respect, curiosity, and inclusion. I strive to create a space where every person—regardless of neurotype, race, gender identity, or sexual orientation—feels seen, safe, and valued. I affirm neurodiversity as a natural and meaningful part of the human experience and honor the wisdom within each person’s lived story. I am committed to an anti-racist, LGBTQIA+-affirming, and neurodiversity-affirming approach that challenges systems of oppression and centers equity, accessibility, and compassion. You are welcome here exactly as you are.