Services
- Individual
- Adolescent/Teen
About My Clients
I am passionate about empowering young adults, LGBTQ individuals, and those navigating neurodivergency, chronic illness, trauma, and relationship struggles. As an eclectic therapist and an ADHD girlie myself, I skillfully integrate various modalities such as DBT, EMDR, solutions-focused therapy, and narrative therapy, ensuring a personalized approach for each client. I thrive on creating a warm and inviting space where clients can express their thoughts and feelings freely.
My Background and Approach
I am an experienced mental health counselor with over five years of dynamic experience! With a robust background in community behavioral health and private agency work, I bring a wealth of expertise to my practice. I offer a personalized approach to mental health, utilizing eclectic therapy techniques specifically to each client's unique needs. I incorporate evidence-based methods such as Dialectical Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) to address various challenges. Additionally, I offer Solution-Focused strategies to empower clients in finding practical guidance to their concerns. Experience a supportive environment where your mental well-being is the priority.
My Personal Beliefs and Interests
I believe that therapy is political as life is political and how can I work with clients while not understanding how they are being impacted every day by our political climate. I work hard to embrace differences and celebrate what makes us unique. I am aware that I may not know everything I need to be the support needed and am willing to listen and learn when needed. My beliefs are progressive, and I am both LQBTQIA and Neurodivergent affirming.