Kaitlyn Rezny, , Clinical Social Worker in Kingston, NY

Kaitlyn Rezny

Accepting Clients

Hi! I am a compassionate, goal oriented, non-judgmental, and kind therapist who would love to support you on your healing journey!

Clinical Social Worker in Kingston, NY

Services
  • Individual
  • Adolescent/Teen

About My Clients

My ideal clients are those who are feeling anxious and dealing with intrusive thoughts that may find themselves frequently avoiding places/situations/thoughts, difficulty sleeping, and feeling overwhelmed.

My Background and Approach

I use a combination of cognitive behavioral therapy, exposure and response prevention, solution focused, dialectical behavior therapy, and EMDR. I incorporate meditation practices into our session and enjoy helping clients find other relaxation skills they can use outside of session

Techniques I Use

Other Techniques
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Exposure and Response Prevention (ERP)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anxiety Obsessive Compulsive Disorder (OCD)
Other Issues
  • Aging Concerns
  • Anxiety
  • Attachment
  • Burnout
  • Grief or Loss
  • Insomnia
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Issues
  • Self-Esteem
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • UMR
  • Anthem Blue Cross/Blue Shield
  • Horizon Blue Cross Blue Shield (BCBS)
  • NY State Empire Plan
  • Empire Blue Cross Blue Shield
  • Excellus Blue Cross Blue Shield
  • United Healthcare UMR
  • UMR - United Medical Resources
  • Oscar Health
  • Blue Cross blue Shield of Massachusetts
  • Carelon Behavioral Health Plan
  • Carelon Behavioral Health
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Rate: $100 - 150/session

Info

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