Services
- Individual
About My Clients
COUNSELING FOR: COLLEGE STUDENTS - LIFE CHANGES/TRANSITIONS - ANXIETY - DEPRESSION - LGBTQIA+ - GENDER IDENTITY - ATTACHMENT - ADOPTION - GRIEF
My Background and Approach
My commitment to overall well-being, particularly in counseling individuals with diverse identities, is more than just professional; it's a core part of who I am. These convictions shape my therapeutic approach to be inclusive, empathetic, and focused on individual empowerment. Helping clients realize their own agency in crafting their future is where the magic of therapy happens. For me, therapy sessions can feel relaxed and even funny while also being deep, authentic, powerful, and effective. Approaches: Cognitive Behavioral Therapy (CBT) Solution Focused (SFBT) Motivational Interviewing Dialectical Behavior Therapy (DBT)