Services
About My Clients
Life feels like it is getting more and more stressful all the time. I work with individuals who are struggling to manage that stress and anxiety in life as well as the impact it has on their relationships. I also work with children and their families to manage issues with anxiety, ADHD, and behavior.
My Background and Approach
My goal for my clients is to find out what is already working for them and to find ways to build upon that. You are the expert in your life, and I'm here to walk through whatever is going on in your life with you and offer some alternative perspectives and skills to support you. I have a direct approach and appreciate feedback from my clients so that we can figure out what is the most helpful for you.
My Personal Beliefs and Interests
I believe that the world we live in has become increasingly difficult to navigate alone, and having supports in place to give some perspective in hard situations is important. Everyone is entitled to their own feelings, but the key to success is how these feelings are addressed and managed in difficult situations. The part of therapy that I most appreciate being able to provide for my clients is being an outside sounding board that can provide alternative points of view without the judgement or expectation that often comes with closer relationships.