Kaitlan Stephens

MA, LPCC, NCC
Accepting Clients

I help individuals address anxiety, burnout, grief, and career stress through insight-oriented, supportive therapy.

Licensed Professional Counselor Candidate in Colorado
Supervised by Sarah Smith, LPC, ACS

Services
  • Individual
  • Adolescent/Teen
  • Group

About My Clients

You may be feeling overwhelmed, stuck, burned out, or unsure of your next step personally or professionally. You might be navigating anxiety, perfectionism, grief, or a sense that something in your life no longer feels aligned. In our work together, we will explore your thoughts, emotions, and patterns so you can gain clarity, relief, and self-understanding. My goal is to help you feel more grounded, connected to yourself, and supported in moving toward a more intentional and meaningful life.

My Background and Approach

I hold a Master’s degree in Counseling and Career Development and I am a Licensed Professional Counselor Candidate. My background bridges mental health and career-focused work, allowing me to support individuals navigating anxiety, burnout, grief, perfectionism, identity shifts, life transitions, and feeling stuck or disconnected from direction. I take an integrated, client-centered approach that is collaborative, reflective, and grounded in self-understanding and meaningful change. I focus on helping you explore your thoughts, emotions, and patterns so you can gain clarity, relief, and a stronger sense of self. Our work is supportive and practical, with space for deeper reflection, helping you feel more grounded, connected, and aligned in both life and career.

Techniques I Use

Specialties
Narrative Therapy Person-Centered (Rogerian) Solution Focused Brief Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Specialties
Anxiety Career Counseling Grief or Loss
Other Issues
  • Burnout
  • Self-Esteem
  • Women's Issues
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 1 year of practice
  • Languages: English, Español
  • Rate: $140 - 140/session

Reach out to Kaitlan