Services
- Individual
- Adolescent/Teen
About My Clients
Sometimes our problems, thoughts, or overwhelming emotions can leave us feeling stuck or even frozen. I work with motivated teens and adults who are ready to face what keeps them stuck. While upholding a warm and non-judgmental space, I supports and guide clients as they process events of the past and develop new ways of thinking and feelings to cope with problems and the emotions that they bring up.
My Background and Approach
Therapy should be welcoming, uplifting, and filled with moments of laughter. We all have an innate capacity to face problems, traumas, and difficulties with empathy and curiosity. I have experience in several behavioral healthcare settings including a college counseling center and LGBTQI center, with a variety of issues including anxiety, depression, adjustment disorders, relationships, stress, and suicidality. Working together, my goal is to help clients discover a sense of authenticity, empowerment, and self-worth, which can ultimately lead to a life of meaning and purpose.