Services
About My Clients
I serve all populations such as children, adolescents, adults and geriatric. I employ different therapy modalities such as DBT, CBT and ACT. I allow the clients to mould their own therapy experience by working through challenging thoughts and behavior patterns.
My Background and Approach
Anxiety and depression can rob an individual from feeling like themselves. When we are in a dark place in our life it can become hard to open up to others and find the light that we are so desperately seeking. Often the goal becomes finding ways to cope effectively, especially when it comes to loss, trauma and grief. The biggest question becomes, "How do I get better?" You took the first step in asking for help! The rest will follow. Working in the mental health field for several years has allowed me to harness the ability to help individuals reach their potential. I seek out what is best for my clients one therapy session at a time. Let's explore together.