Services
- Individual
- Family
About My Clients
I specialize in working with people who have become accustomed to putting themselves last, trying to control things outside of their control, lack emotional awareness and lost the motivation to find meaning in life.
My Background and Approach
Within my work as an LCSW, my approach includes helping you understand the difference between helpful vs unhelpful thoughts, gaining awareness of how trauma patterns lead to negative self-talk and distorted beliefs while regaining confidence in your growth.
My Personal Beliefs and Interests
I believe that mental health means being able to check in with yourself, check yourself, love yourself and challenge yourself. Mental health starts with becoming in tune with who you are to reach optimal wellness.