Services
- Individual
- Group
About My Clients
My ideal clients are adults navigating anxiety, depression, stress, burnout, relationship concerns, grief, loneliness, life transitions, or chronic mental health challenges. I also support African, African diaspora, immigrant, and multicultural adults facing cultural adjustment, family separation, identity concerns, or rebuilding community. My approach is warm, practical, trauma-informed, strengths-based, and culturally responsive.
My Background and Approach
I specialize in supporting adults with anxiety, depression, stress, burnout, relationship concerns, life transitions, loneliness, and cultural adjustment. I offer culturally responsive, trauma-informed telehealth counseling focused on coping skills, emotional regulation, communication, boundaries, resilience, and practical next steps.
My Personal Beliefs and Interests
My work as a Therapist is influenced by my education, training and life experiences. I experienced several civil wars growing up in Africa and immigrated to the united states as refugee. This experience fostered my interested in working with other people who have experienced traumatic experiences. My therapeutic method is person-centered and strength based.I maintain a collaborative relationship with my clients in regards to identifying and developing strategies that will enable them to overcome presenting issues. I am respectful and value the diversity that my clients represents including their religion,sexual orientation,race,gender identity,age,etc .