Services
About My Clients
I have a special passion for working with couples navigating conflict and everyday relationship challenges. When communication feels stuck or patterns repeat, I help partners understand the deeper emotional experiences and attachment needs beneath the surface. I also enjoy working with children and teens, meeting them in ways that feel reassuring and developmentally attuned.
My Approach to Helping
Life and relationships are both beautiful and messy, full of hope, love, conflict, and pain that don't always make sense. I believe healing happens in relationships: with ourselves, with others, and within the therapeutic process. My style is warm, relational, direct and grounded in deep empathy. I often draw from Internal Family Systems, attachment theory, and somatic (body) awareness to help clients uncover the roots of pain and the protective strategies that once helped them survive but no longer serve them. If you’re ready for things to feel different, more connected, more grounded, more hopeful, I invite you to reach out. Together, we can begin building the understanding, safety, and change that make healing and lasting connection possible.
My Personal Beliefs and Interests
I’m deeply interested in how our nervous systems, personal histories, and relationships are interconnected, and how healing unfolds within connection rather than isolation. I also hold space for the various spiritual dimensions of healing, which can offer meaning, resilience, and a sense of belonging through connection to something larger than the self.