Services
- Individual
About My Clients
You feel overwhelmed and burnt out from all of life’s responsibilities. You worry about your worry or about day-to-day tasks, big and small. You struggle to make decisions for yourself and not other people. You speak and think negatively about yourself in a way that you never would towards someone else. You have been through negative life experiences or trauma in the past and feel frustrated by the impact on yourself and your relationships. You feel prepared for change and I'm here to help you.
My Background and Approach
What would it feel like to be heard, understood and better yet validated? I specialize in working with adults navigating anxiety, stress, negative past life experiences, life transitions and trauma. It’s not my style to sit back and “uh huh” you during our time together. I’ll show up actively in every session to help you experience change. Clients describe me as open, understanding, supportive and collaborative. As a result of therapy with me you can feel comfortable making decisions again, improve your confidence, feel less overwhelmed and begin treating yourself with the kindness you deserve. Visit my website and reach out for a free consult today!
My Personal Beliefs and Interests
I am an LGBTQIA+ ally and provide culturally responsive care with every client that I work with. I believe that we all have the capacity for learning, growth and change. I frequently hear that clients appreciate learning a new perspective during our work together. I’ve been in your shoes, looking for a therapist and hoping to find the right fit. You’re seeking change and you want someone you can feel comfortable with. Reach out for a free consultation today to help you decide if I’m the right therapist for you. I know first hand that change is possible and I’m excited to help you get started.