Services
- Individual
About My Clients
Do you resonate with any of the following statements? "I worry about my worry or day-to-day tasks, big and small. I speak and think negatively about myself in a way that I never would towards someone else. I've have been through negative life experiences or trauma in the past and feel frustrated by the impact on myself and my current relationships. I know something needs to change, but I'm not sure of where to get started." If any of these statements sound familiar to you, I'm here to help.
My Background and Approach
What would it feel like to be heard, understood and better yet validated? I specialize in working with adults navigating anxiety, stress, negative past life experiences, life transitions and trauma. It’s not my style to sit back and “uh huh” you during our time together. I’ll show up actively in every session to help you experience change. Clients describe me as open, understanding, supportive and collaborative. As a result of therapy with me you can feel comfortable making decisions again, improve your confidence, feel less overwhelmed and begin treating yourself with the kindness you deserve. Visit my website and reach out for a free consult today!
My Personal Beliefs and Interests
I am an LGBTQIA+ ally and provide culturally responsive care with every client that I work with. I believe that we all have the capacity for learning, growth and change. I frequently hear that clients appreciate learning a new perspective during our work together. I’ve been in your shoes, looking for a therapist and hoping to find the right fit. You’re seeking change and you want someone you can feel comfortable with. Reach out for a free consultation today to help you decide if I’m the right therapist for you. I know first hand that change is possible and I’m excited to help you get started.