Services
- Individual
- Adolescent/Teen
About My Clients
Are you a woman or a teenager who enjoys an active lifestyle, but something just isn't right? Maybe your sport....your passion....just doesn't feel the way it did before. Maybe the anxiety is just too much. Maybe it's the pressure. Maybe it's just trying to handle everything that modern womanhood throws at us. Whoever you are, and whatever you are going through, you are not alone.
My Background and Approach
I completed by training in the community counseling setting and I have experience working with individuals experiencing severe mental illness, severe financial stress, domestic violence, recent incarceration, substance abuse, religious trauma, sexual trauma, and a variety of other mental health issues. It was through my work in community counseling that I was introduced to sports related counseling. I learned how exercise could empower individuals who are also struggling with their mental health.
My Personal Beliefs and Interests
I believe that mental health services should be accessible to everyone, which is why I offer low cost counseling services and a sliding scale. My work in community counseling taught me about the great need for greater accessibility.