Services
- Individual
- Couples
- Group
About My Clients
Are you looking to heal a relationship or emotional trauma? Or strengthen your current relationship? Are you seeking help navigating new life transitions such as getting married or having a baby? Are you looking to reset your life and break free of depression and anxiety that has been burdening your life? I help couples, parents, mothers and individuals successfully navigate major life transitions, heal trauma and mend broken relationships while teaching each person how to live out their lives.
My Background and Approach
Imagine what it would be like to connect deeply, reduce tension and become more intimate with your partner. I help couples restore their connection and relieve tension in their relationships. I also equip engaged couples with the tools needed to successfully prepare for marriage! Has a past trauma caused disruption in your personal relationships? Are you tired of doing things on your own and not getting the outcome you desire I used EMDR, a trauma informed therapy approach, to help individuals and couples heal wounds from trauma. Are you ready to learn how to manage your triggers, emotions and reduce anxiety, depression and stress? Do you need to restore balance in your life? I can teach you the skills to reclaim your life and find peace! I am a Trauma (EMDR) & Couples Therapist and I help adults resolve stress, anxiety or depression resulting from trauma or relationship issues. I offer a free consultation to ensure we are the right fit. Please call for your FREE consultation!
My Personal Beliefs and Interests
I believe with the right tools, practice and time, you can have a thriving and fulfilling life and relationship. I am not selling a quick fix program or an unrealistic dream. I believe that emotional healing takes time. I believe that most marriages can recover from even the most difficult circumstance with the right support. And I am here to offer you that support in a safe environment! I also incorporation faith-based counseling for clients who are interested in utilizing their faith in the therapeutic process. I use various therapeutic models such as Gottman Couples Therapy, Emotionally Focused Therapy (for couples), Eye Movement Desensitization Reprocessing Therapy (EMDR for trauma), Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing. I believe you have the capacity to positively change from your strength from within. My job is to empower you with the right tools and skills so you can become the best version of yourself.