K'Nya Trimble

(she/her)

Accepting Clients

In order for change to occur, awareness of self and motivation to do the work is paramount!

Associate Marriage & Family Therapist in Illinois

Free Initial Consultation

Request consultation

Free 15-minute call, no obligation.

Services

  • Individual
  • Couples

About My Clients

All of life's roads eventually lead to therapy! Cheers to seeking out assistance with the wrenches that life throws! I am committed to your growth and progress and together we will collaborate to get you to the place you strive to be! You will be empowered to pave the way for change (whether you are an individual, in a relationship, or in a difficult family dilemma), through the tools I will provide during our sessions.

My Background and Approach

My background and training leans heavily towards couple's work (communication issues, life transitions, etc.), however, I also conduct therapy with individuals, as well as families. I believe my clients are more aware of their situations than myself, so I do not assume the position of the expert. I facilitate the space for my clients to reach their desired space of growth and change with guidance from me via in-session and between session processing (homework). My approach is collaborative, solutions-focused brief, and strengths-based. I do not believe therapy should last forever, I believe in equipping my clients with the tools necessary to navigate whatever situation they are in. In order for change to occur, awareness of self and motivation to do the work is paramount.

Techniques I Use

Other Techniques

  • Collaborative Couple Therapy
  • Couples Counseling
  • Emotionally Focused Therapy (EFT)
  • Experiential Therapy
  • Family Systems
  • Gottman Method Couples Therapy
  • Solution Focused Brief Therapy
  • Internal Family Systems

Issues I Treat

Specialties

Marriage Counseling Women's Issues

Other Issues

  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • Dissociative Disorders
  • Divorce
  • Family Conflict
  • Grief or Loss
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Self-Esteem
  • Veterans/Military Service

Client Focus

Languages
English

Qualifications

License
Associate Marriage & Family Therapist, State of Illinois · #208.001016
Years in practice
6 years

Insurance Plans Accepted

  • Aetna
  • Blue Cross Blue Shield PPO

I offer online counseling in the following states:

I have experience with the following

  • Christianity

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $140 - 170/session

Reach out to K'Nya