Services
- Individual
- Adolescent/Teen
About My Clients
I work with adolescents and adults who are struggling with anxiety, stress, low self esteem, interpersonal conflicts, difficult life transitions, and many other challenges. Is your teen being bullied, experiencing low self-esteem, or unmotivated? Are you overwhelmed by the transition into adulthood? Conflicts with family members, friends, or your partner? Anxiety/ panic attacks? Stressed out?overwhelmed? Struggling with being a new parent or a traumatic birth experience? Let's talk!
My Background and Approach
I work from a CBT and person centered approach but I will pull from other approaches when it feels appropriate. Therapy is not one size fits all, I treat clients as individuals on their own specific journey. I believe you are the expert of your own life, I'm just here as your backup reminding you of your strengths.