Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
If anxiety or depression impact your self-esteem and challenge you at home, work/school, or within significant relationships, I would like to help. I can help you learn the skills to move beyond anxiety and depression to help you get back in control.
My Background and Approach
My therapeutic approach is based on the principles of Dialectical Behavior Therapy (DBT). I believe we all have the ability to live mindfully and to build skills necessary to experience a life worth living.
My Personal Beliefs and Interests
I believe each person has a unique journey that involves reaching their full potential, however sometimes barriers get in the way of those goals. I would love to sit with you and help you identify ways to work through these barriers. Email is the quickest way to get ahold of me however, if you call, please leave a voicemail.