Justine Gordon (She/her)

Pregnancy & the early stages of motherhood are exciting, joyful & deeply fulfilling but, at the same time, they are also overwhelming, isolating and stressful in ways you could never quite expect. But it doesn’t have to stay this way! Having experienced new motherhood myself, I understand how delicate this period of life is. My goal as a therapist is to provide a compassionate, judgment-free space where you can process these emotions, gain clarity and begin creating new patterns that work.

I specialize in helping young adults facing burnout—those caught between ambition, pressure, and self-criticism. Together we unpack perfectionism, people-pleasing, and the relentless “go” mindset that fuels exhaustion. Using ACT, CBT, and psychodynamic insight, I help clients reconnect to meaning, set compassionate boundaries, and rebuild energy so they can live and work with purpose rather than depletion.

I deeply understand how painful and consuming anxiety can be—the racing thoughts, tension, and constant self-doubt that make it hard to feel present. My approach combines warmth, insight, and practical tools to help you understand what’s driving your anxiety, quiet the inner noise, and build a calmer, more trusting relationship with yourself and your life.

I deeply understand how painful and consuming anxiety can be—the racing thoughts, tension, and constant self-doubt that make it hard to feel present. My approach combines warmth, insight, and practical tools to help you understand what’s driving your anxiety, quiet the inner noise, and build a calmer, more trusting relationship with yourself and your life.

I deeply understand how painful and consuming anxiety can be—the racing thoughts, tension, and constant self-doubt that make it hard to feel present. My approach combines warmth, insight, and practical tools to help you understand what’s driving your anxiety, quiet the inner noise, and build a calmer, more trusting relationship with yourself and your life.

I specialize in Acceptance and Commitment Therapy (ACT), an approach that helps clients relate differently to difficult thoughts and emotions rather than fighting them. Through mindfulness, values work, and committed action, I guide clients to move toward what truly matters—even in the presence of fear or pain—so they can build more flexible, fulfilling, and authentic lives.

Using Cognitive Behavioral Therapy (CBT), I help clients identify unhelpful thought patterns and the ways these shape emotions and behaviors. Together, we challenge self-critical thinking, reduce anxiety, and build coping tools that create lasting change—helping you move from feeling stuck to feeling more confident, grounded, and in control of your life.

Having extensive training in psychodynamic therapy, I help clients uncover how early experiences and unconscious patterns influence present emotions, relationships, and self-worth. Through insight and reflection, we bring these patterns into awareness, creating the foundation for genuine healing, growth, and more fulfilling connections with yourself and others.

I specialize in Acceptance and Commitment Therapy (ACT), an approach that helps clients relate differently to difficult thoughts and emotions rather than fighting them. Through mindfulness, values work, and committed action, I guide clients to move toward what truly matters—even in the presence of fear or pain—so they can build more flexible, fulfilling, and authentic lives.

I specialize in Acceptance and Commitment Therapy (ACT), an approach that helps clients relate differently to difficult thoughts and emotions rather than fighting them. Through mindfulness, values work, and committed action, I guide clients to move toward what truly matters—even in the presence of fear or pain—so they can build more flexible, fulfilling, and authentic lives.

I specialize in Acceptance and Commitment Therapy (ACT), an approach that helps clients relate differently to difficult thoughts and emotions rather than fighting them. Through mindfulness, values work, and committed action, I guide clients to move toward what truly matters—even in the presence of fear or pain—so they can build more flexible, fulfilling, and authentic lives.

I specialize in Acceptance and Commitment Therapy (ACT), an approach that helps clients relate differently to difficult thoughts and emotions rather than fighting them. Through mindfulness, values work, and committed action, I guide clients to move toward what truly matters—even in the presence of fear or pain—so they can build more flexible, fulfilling, and authentic lives.