Services
About My Clients
If you are feeling stuck, hopeless, disconnected from yourself, or just unhappy with the state of your world, I am here to help. I specialize in working with adults who are struggling with self-worth, addiction, and feelings of being "lost" in life. I also enjoy working with people who want to find more meaning in their lives. You are welcome to reach out to me for a free 15-minute consultation.
My Background and Approach
I start from a strengths-based coaching counseling perspective, meaning we will tap into your innate strengths and values, set goals, and work side-by-side to create a more connected way of life. I value creativity, strengthening connections, appropriate humor, and creating a supportive space that facilitates growth. I have found that respect, authenticity, sincerity, and transparency go a long way toward opening up new pathways and possibilities. My professional philosophy is: Everyone has an internal compass guiding them toward security and contentment. Together, we will point yours back toward a more balanced center. Please feel free to reach out to me for a free 15-minute one-on-one consultation. In session, you can expect a warm, welcoming environment and to make the most of our time together.
My Personal Beliefs and Interests
In my personal life, I love making music, writing, gardening, and being with my family and around animals. I believe there is great power in creativity and curiosity. I also believe vulnerability is a source of true strength. I believe walking can be one of the most subtly powerful ways to grow and heal.