Services
About My Clients
Are you feeling overwhelmed, stuck in old patterns, or struggling to move past difficult life experiences? Are you feeling stress or burnout? Overthinking, or behaving in ways that leave you feeling unfulfilled and unsatisfied? My clients learn to navigate lives more effectively. They tend to describe feeling more centered, more engaged, and more open to meaningful experiences.
My Background and Approach
My approach focuses on trauma-informed, mindfulness and acceptance based, practical, individualized strategies for achieving specific goals. I’m an LCSW-R, which means I’m a licensed clinical social worker who has completed additional supervised training in psychotherapy. The ‘R’ shows I’ve been recognized by New York State for advanced clinical experience — so clients and insurance companies know I meet the highest standards for providing therapy
My Personal Beliefs and Interests
Services here are rooted in values including personal growth and development, trust, character, integrity, family, community, kindness, generosity, respect, privacy and freedom.