Services
- Individual
- Child
- Adolescent/Teen
About My Clients
My clients include children, teens, and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, self-esteem concerns, and borderline personality disorder. I provide a supportive, affirming, and nonjudgmental space where clients can explore their experiences, develop healthy coping skills, strengthen relationships, and work toward meaningful personal growth and lasting change.
My Background and Approach
With extensive experience working with children, adolescents, and families, I understand that life's challenges can impact emotional well-being, relationships, and overall quality of life. I am passionate about creating a supportive, affirming, and nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful changes. My approach is warm, collaborative, and person-centered, grounded in the belief that a strong therapeutic relationship is essential for growth and healing. I draw from Cognitive Behavioral Therapy (CBT), psychodynamic principles, strengths-based interventions, and developmental perspectives to help clients gain insight, develop effective coping skills, improve relationships, and build resilience. Whether you are navigating anxiety, depression, trauma, borderline personality disorder, life transitions, or personal growth, my goal is to help you identify your strengths, overcome obstacles, and create a more fulfilling and balanced life.
My Personal Beliefs and Interests
As a white and Filipino member of the LGBTQ+ community, I understand the importance of feeling seen, accepted, and valued for who you are. My own experiences as an only child and a first-generation college graduate have shaped my appreciation for resilience, identity, and the unique challenges that can come with navigating different cultures, expectations, and life paths. These experiences have strengthened my commitment to creating an inclusive, affirming, and culturally responsive space where clients can explore their experiences without judgment. I believe that every person deserves respect, compassion, and the opportunity to live authentically, and I strive to support clients from all backgrounds as they work toward healing, growth, and self-understanding.