Services
About My Clients
I work with individuals who have experienced trauma, generational trauma/oppression; who are experiencing anxiety, depression, body image dissatisfaction, suicidality, self-esteem issues, identity issues; who are living with neurodivergence; and those belonging to Indigenous, BIPOC, and LGBTQIA+ communities.
My Background and Approach
My approach is trauma-informed, decolonized, and holistic. In my work I am warm, non-judgemental, non-pathologizing, and authentic. I am person-centered, I never believe that I know my clients better than they know themselves however I will gently challenge when appropriate. I also often use humor in the therapeutic space as this has been a traditional tool of healing within many Indigenous communities including my own. I have been trained through education and previous employment in mostly cognitive/behavioral approaches, however, I am currently attending trainings and educating myself in more somatic-based modalities including internal family systems. As someone who takes an eclectic approach to therapy, I collaborate with clients at the start of our therapeutic relationship and ongoing, to make sure that I am working in a way that best fits them. My job is to provide a warm and accepting space where you can feel safe to be your authentic self.