Services
- Individual
About My Clients
You're holding it together at work but falling apart at home. The anxiety won't stop. Sleep is a battle. You keep telling yourself you'll figure it out and it's been months. I help working professionals across Florida, Virginia, Maine, and Iowa cut through anxiety, depression, trauma, burnout, perfectionism, and big life transitions. Sessions are virtual with evening hours that fit a real work schedule.
My Background and Approach
I'm an LCSW with over 10 years working with adults through anxiety, depression, trauma, and major life changes. My style is direct. The first session is about understanding what's actually weighing on you, what you've already tried, and what you want to feel different. From there, we build a plan that fits your real life with practical tools you can use between sessions. I pull from CBT, EMDR, ACT, solution-focused work, and trauma-focused approaches based on what's actually going on. I check in often so progress stays measurable, not vague. You don't need someone who nods along. You need a therapist who helps you move forward.
My Personal Beliefs and Interests
I believe most people don't get stuck because they're broken. They get stuck because nobody's ever pushed them past the surface. I work hard to give my clients real tools, honest feedback, and steady forward movement, with no sugarcoating. I'm a Black clinician of Haitian heritage, and I work with clients across the Black diaspora and from Caribbean and Latin American backgrounds.