Services
- Individual
About My Clients
We all need help at times to understand our feelings, deal with life's challenges, and feel hopeful about the future. Life can feel like a roller coaster sometimes. It may take us high with the birth of a child or falling in love and it may drop us low mourning a loss, suffering abuse, or feeling immobilized by depression. Therapy can help you find ways to manage those emotions and promote your well-being.
My Background and Approach
My specialties include trauma, PTSD, anxiety, depression, grief and loss, cultural shock, parental support as well as couples & family therapy. Using an eclectic approach that includes CBT, mindfulness meditation and strengths based, I am able to provide services to a variety of individuals from different ethnic backgrounds, ages, and life experiences.