Services
- Individual
About My Clients
I have a wide range of experience helping folks find hope and healing. Drawing on 10 years of dedicated therapeutic practice, I aim to establish a secure environment where you can comfortably explore and evolve.
My Background and Approach
I have a person-centered and strengths-based approach where your goals come first. I integrate a variety of therapeutic modalities, tailoring my approach to best suit your individual needs. My toolkit includes Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Insight Oriented Therapy. As a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist, I specialize in trauma recovery. EMDR is a powerful and evidenced-based method that facilitates the reprocessing of distressing memories, allowing you to move beyond the impact of trauma towards a future filled with resilience and hope.
My Personal Beliefs and Interests
I am committed to fostering an atmosphere where diversity, identity, and culture is not only acknowledged but celebrated, allowing you to feel seen, heard, and understood. I believe in the innate strength and resilience within each individual, and my role is to guide and support you on your journey to self-discovery and healing.