Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
In my time as a therapist, I have worked closely with individuals struggling to cope with anxiety, depression, suicidal ideation, relationship issues, and substance use disorders. I have provided care in both outpatient and residential settings, seeing a wide array of diverse clients and providing evidenced-based and compassionate care.
My Background and Approach
I am committed to approaching each therapeutic relationship with a trauma-informed, nonjudgmental, and affirming perspective regardless of race, ethnicity, sexual orientation, gender identity, and religion. My goal is to create a safe, brave space for you to explore, reflect, and grow. I will collaborate with you to identify your strengths which will help you work towards and achieve your short- and long-term goals. I implement mindfulness concepts and techniques to support clients in practicing acceptance and non-judgment towards themselves. I also integrate other evidence-based interventions such as CBT or DBT, tailored to your specific needs. I look forward to connecting with you and being a part of your mental health journey!