Services
- Individual
- Adolescent/Teen
About My Clients
If you're feeling overwhelmed and anxious about issues related to relationships in your life, school and work obligations, or just feeling uncertain about your path and place in the world, then the expressive arts can help.
My Background and Approach
I am a licensed clinical mental health counselor and expressive arts therapist with a passion for empowering clients to take charge of their own health and well-being through the arts, mindfulness and self care practices. Art is available to everyone. I will guide you through experiences that focus on the process of creation. Through the arts we are able to externalize our emotions and make meaning. This is an effective way to process difficult emotions, build confidence, increase positive moods, and decrease anxiety. With compassion and acceptance I welcome you. I believe that the therapeutic relationship is the key to empowerment and growth, so it is important that you feel comfortable in the space that we create together. Clients describe me as relatable, comforting, and validating.