Services
- Individual
- Couples
- Family
About My Clients
Everyone wants an “ideal relationship”, one where there is minimal fighting, quality affection, a deep sense of trust, emotional support and fulfilling connection—and of course plenty of laughter and fun. It can feel frustrating and disheartening when yours feels fraught with distress, communication problems, and a lack of intimacy. I look forward to helping you and your partner identify the problematic cycle of interaction & change it, and build a deeper level of understanding for each other.
My Background and Approach
The framework I use most often with couples is called Emotionally Focused Couples Therapy (EFT). EFT is founded on the belief that we are emotionally dependent on our partners and that we need them to feel loved and secure. EFT explores both partners’ attachment needs and focuses on rebuilding trust and strengthening the connection between partners. We will work collaboratively to identify the problematic cycle of interaction and learn how to change it, build a deeper level of understanding for each other, gain the valuable experience of actually doing things differently in the therapy room so you can build a new roadmap for challenges and conflict, learn new skills to work through difficult conversations, address sexual issues in your relationship and enhance your physical intimacy/ affection, and deal with a painful issues that you just can’t seem to move past.