Services
About My Clients
I specialize in working with adult clients who have lived through trauma. Many are currently experiencing relationship struggles, low self-esteem, depression, anxiety, and other concerns. I am an EMDR trained therapist and am grateful to say I have seen a great deal of healing in those clients who have committed to this type of therapy.
My Background and Approach
As a former teacher, I believe that knowledge is power. When appropriate, I use psychoeducation and bibliotherapy. My specialties are EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Attachment Theory techniques.