Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
My motto is to educate, empower, and support others.
Mental Health Counselor in Southfield, MI
My clients are ones that want change, want support, and want an empathetic ear.
I have my bases in CBT (cognitive behavioral therapy), however I am also a Certified Trauma Professional. Other modalities that are used with my clients include but are not limited to: solution-focused, strengths based, and mindfulness. I strive to tailor my session to my clients needs, therefore you get a session that helps you in the way that works best for you.
Our thoughts dictate our behavior. Change can take place once you learn how to change your thought process.
Are you struggling in your marriage or just needing some pointers to strengthen your marriage? Couples counseling can help.
Trauma work is hard work, but doing the hard work can help your overall quality of life.
