Services
- Individual
- Adolescent/Teen
About My Clients
My clients are tired, stressed, and burnt out. They are intelligent and capable individuals that just want to feel like their old selves (minus the stress and anxiety). They might struggle with being assertive and confident because their nervous system is in overdrive.
My Background and Approach
I use tools to help prevent, manage, and treat ongoing anxiety, panic, and stress. I will teach you techniques to help with worrysome thoughts, physical symptoms, and behavioral techniques.