Services
About My Clients
My clients are often the feelers, the ones who have held it together for everyone else while quietly unraveling inside. Many are navigating the aftermath of complex trauma, family dysfunction, or toxic relationships. Others feel lost in anxiety, burnout, or shame they cannot name. I work especially well with sensitive, insightful adults and adolescents who are ready to explore patterns, build self-trust, cultivate validation and compassion, and reconnect with who they are beyond survival.
My Background and Approach
I’m a relational, trauma-informed therapist with a Master’s in Social Work from Florida State University. I began seeing clients in 2021 and have worked in group practice settings ever since, supporting both adults and adolescents navigating trauma, PTSD, anxiety, shame, depression, and relational pain. My approach is grounded in curiosity, compassion, and connection. I integrate client-centered, emotionally focused therapy with somatic tools, parts work, and trauma processing modalities like EMDR and Brainspotting. I’m especially attuned to clients who feel like they’ve had to perform emotional labor for others or were labeled “too much” or “too sensitive.” In our work together, you can expect a space where your boundaries are honored, your pace is respected, and all parts of you are welcome. Healing is not about fixing what’s broken, it’s about coming home to yourself. I’ll walk alongside you with presence, care, and a deep belief in your ability to grow.
My Personal Beliefs and Interests
I believe therapy should be a space where you don’t have to shrink, explain yourself over and over, or mask what you feel to be palatable. I value authenticity, self-trust, and emotional safety and I support my clients in reclaiming those elements on their own terms. I am LGBTQ+ affirming, sex-positive, trauma-informed, and body-positive. As a therapist and as a human, I believe that healing is deeply connected to our relationships with ourselves, others, and the systems we move through. I understand how hard it can be to ask for help when you've been the one holding everyone else up. You’re not too much, you’re not broken, and you don’t have to earn your worth.