Services
About My Clients
Are you always a little afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
My Background and Approach
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have lots of them. My goal for you is to have at least 5 different tools & techniques that you can use any time, anywhere. So no matter where you are, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work together to address the symptoms that are bothering you right now. You'll gain resources to make better sense of your world, & learn how to better navigate life.
My Personal Beliefs and Interests
I believe that healthcare is a human right. I don't discriminate against anyone. I make it a point to participate in actions that support our community. I vote, & I like holding my elected officials accountable to the people. I love animals. If you do too, then we will get along great. I like trying new foods, but always have my comfort foods handy. I am somewhat of a chocolate snob. I drink probably too much coffee. If you want to learn more about how I can help, send me a message. I look forward to hearing from you.