Julie Fried (she/her)

Accepting Clients

I am a compassionate therapist who believes that everyone can change when given the opportunity and support to do so.

Licensed Clinical Mental Health Counselor in Maryland

Services
  • Individual

About My Clients

Are you a woman who is feeling overwhelmed, anxious or depressed? Are you having difficulty focusing, communicating effectively or maintaining work life balance? If so, I am committed to working collaboratively with you to navigate the path forward by helping you develop healthy coping strategies that will facilitate your ability to reduce negative patterns, thoughts and feelings and replace them with confidence, motivation and positivity so that you can achieve your goals and dreams.

My Background and Approach

I believe in using a strength-based approach that will help you use your innate potential to achieve lasting results. I have a Master’s degree in clinical psychology and am a Licensed Clinical Professional Counselor in the state of Maryland. I have more than 25 years experience working in the mental health field and have successfully treated children, adolescents and adults in various setting. I believe in using a strength-based approach that will help you use your innate potential to achieve lasting results. I have a Master’s degree in clinical psychology and am a Licensed Clinical Professional Counselor in the state of Maryland. I have more than 25 years experience working in the mental health field and have successfully treated children, adolescents and adults in various setting. In addition, by using a variety of evidence-based techniques, such as cognitive behavior therapy (CBT) and Solution Focused Therapy, you will gain insight into your thoughts, feelings and behaviors.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT)
Other Techniques
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Anxiety Relationship Issues Women's Issues
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Depression
  • Family Conflict
  • Parenting
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
I offer online counseling in the following states:

At A Glance

  • Experience: 41 years of practice
  • Rate: $125 - 175/session

Reach out to Julie