Services
About My Clients
I like to work with clients who are feeling stuck, lost, or disconnected from themselves. They might be struggling with anxiety, depression, burnout, perfectionism or loneliness. Together, we will find a deeper honesty within yourself by developing a strong sense of who you are, how you feel, and what you need. When you trust that you are worthy of love, care, and connection, you show up differently in your relationships. I want to help you love and be loved.
My Background and Approach
In my work, I use a nurturing and direct approach while providing individualized and culturally sensitive care. My approach is relational and influenced by psychodynamic, existential, and attachment theories. I am trained in Emotionally Focused Therapy (EFT) and Gottman Couples Therapy. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and use this therapeutic technique to help people heal from traumatic memories. I welcome and honor the intersecting identities and experiences of my clients. I am sensitive to issues related to gender, race, ethnicity, ability, spirituality, privilege, and socioeconomic status.