Julie Boster (Inspire Behavoiral Health) (she/her)

There are many factors that contribute to drug and alcohol misuse, abuse and dependency. No matter your history or reason, we're hear to support you. Many of our therapists are MCBAP Certified Advanced Addiction & Drug Counselors which is a high-level certification for addiction therapists that requires a master's degree, significant supervised work experience, and passing a national exam. These therapists have years of experience helping addicts and alcoholics find long-term recovery.

There are many factors that contribute to drug and alcohol misuse, abuse and dependency. No matter your history or reason, we're hear to support you. Many of our therapists are MCBAP Certified Advanced Alcohol & Drug Counselors which is a high-level certification for addiction therapists that requires a master's degree, significant supervised work experience, and passing a national exam. These therapists have years of experience helping addicts and alcoholics find long-term recovery.

At Inspire Behavioral Health, we provide clients with DBT skill building to enhance mindfulness practice, emotion regulation, interpersonal effectiveness and distress tolerance. Some of our therapists have completed full DBT training from the DBT Institute of Michigan, worked on evidenced-based teams for multiple years and assist other agenceies and treatment centers to incorporate DBT Informed methods into their curriculums.

At Inspire Behavioral Health, we provide our clients with DBT skill building to enhace mindfulness practice, emotion regulation, interpersonal effectiveness and distress tolerance. Some of our therapists have completed full DBT training, worked on evidenced-based teams for multiple years and assisted other agencies and treatment centers to incorporate DBT informed methods into their curriculums.

Depression is a complex condition that affects each person differently. We take an individualized approach to depression therapy and use a variety of evidence based techniques. We emphasize meaning-making strategies to reconnect clients with core values and a sense of purpose. Community building and behavioral activation allow clients to re-engage with life, reduce isolation, and take impactful steps toward recovery.

Codependency results in patterns of over-giving, people-pleasing and neglecting your own needs. You can break the cycle of codependency and create more balanced, reciprocal relationships based on mutual respect. In therapy, you can learn how to give and receive support in ways that promote both your well-being and the well-being of others. You'll also learn to set boundaries, strengthen your self-esteem and develop a healthier relationship with yourself.

Codependency results in patterns of over-giving, people-pleasing and neglecting your own needs. You can break the cycle of codependency and create more balanced, reciprocal relationships based on mutual respect. In therapy, you can learn how to give and receive support in ways that promote both your well-being and the well-being of others. You'll also learn to set boundaries, strengthen your self-esteem and develop a healthier relationship with yourself.