Services
About My Clients
Are food and eating issues consuming more and more of your time, energy and head-space? Have you tried the best of food plans with your best of intentions and can't seem to stay on track for the long-term? Do you have food rituals that you are constantly hiding . . . and you keep blaming yourself for not being able to "figure out" what's happening? Know that you are NOT alone and that you can develop the skills and insight to transform your relationship with food for lasting change!
My Background and Approach
Most of my clients live in fear around how much food they eat . . . or do not eat. Their relationship with food has devolved into one of pain and hiding versus pleasure and health. I use a Gestalt approach which gives voice to a person’s two conflicting parts: the part wanting to hold onto the old, comfortable eating patterns and their "benefits", and the part yearning to let go for permanent growth and healing. Clients ultimately can reach a place where they discover choice, freedom and a healthy relationship with food.