Services
- Individual
About My Clients
It can be hard to evolve when the past casts a shadow on the present and makes the future you desire look distant and impossible to reach. Here you will learn tools to cope and have the attention and support you need to understand, process, and regulate your emotions. It is my honor to help you become the creative and vibrant person you would love to be.
My Background and Approach
Whether you're up against anxiety, depression, loneliness, self esteem issues, relationship challenges, life transitions, or grief, I’m here to help guide you toward a life with more ease. My approach to therapy is warm and direct, and integrates various modalities tailored to each client individually. Please reach out to schedule a complimentary call.
My Personal Beliefs and Interests
We all have strengths and inner resources, but sometimes our ability to access them is clouded. Sometimes we believe an old, limiting story about who we are or how we are supposed to be. Sometimes we just feel stuck. Life can feel more difficult than expected - relationships can suffer, and connection can be elusive. I have the life experience and clinical training to help. In therapy, we can shift the focus toward creating our preferred story, allowing our authentic self to emerge.