Julian Cabezas (he/they)

Polyamorous and non-monogamous relationships come with their own unique challenges—jealousy, communication across multiple partners, boundary-setting, and navigating a world that doesn't always validate your relationship structure. I help poly individuals, couples, and polycules work through conflict, build stronger communication, and create relationships that actually work for everyone involved. You don't need to justify your choices here—just get the support you deserve.

Trauma changes how your brain and body respond to the world. If you're dealing with flashbacks, hypervigilance, nightmares, or feeling disconnected from yourself and others, you're not broken—you're having a normal response to abnormal experiences. I use evidence-based approaches to help you process trauma safely, regulate your nervous system, and reclaim your life. Healing doesn't mean forgetting—it means the past stops controlling your present.

You shouldn't have to explain your identity or defend your existence in therapy. I work with queer and trans folks navigating coming out, gender exploration, relationship dynamics, family rejection, and the particular exhaustion of moving through a world that wasn't built for you. Whether you're dealing with identity questions, discrimination, or just need a space where you can breathe and be fully yourself—you're safe here.

Trauma and stress don't just live in your mind—they live in your body. If you're dealing with chronic tension, panic attacks, numbness, or feeling disconnected from yourself, somatic therapy helps you reconnect with your body's wisdom. We work with breath, movement, sensation, and awareness to release what's been stored physically and help your nervous system find safety again. This approach is especially powerful when talk therapy alone hasn't been enough, because sometimes your body needs to p

EFT helps you understand the emotional patterns that keep you stuck—especially in relationships. We all have ways we protect ourselves when we're hurting, but sometimes those protective moves push away the connection we're craving. I help individuals and couples identify these cycles, express underlying needs, and build secure, responsive relationships where you feel seen and safe. It's not about fixing what's wrong with you—it's about understanding what you're really asking for.

We all have different parts of ourselves—the part that's anxious, the part that's angry, the part that wants to please everyone, the part that just wants to shut down. IFS helps you understand these parts instead of fighting them. When you learn to listen to what each part is trying to protect you from, you can heal old wounds and stop feeling so at war with yourself. This approach is especially powerful for trauma, shame, and feeling fragmented or "all over the place."