Services
- Individual
- Family
About My Clients
Difficult life experiences can leave us feeling stuck, anxious, and often angry with ourselves and others. How often do you find yourself asking, why am I reacting this way, or why can’t I stay more in control of my emotions? You want to understand why life is being so challenging for you, and also improve your relationships. In addition you would like to increase your tolerance for stressful situations. You’ve lost friends or have strained relationships and it’s difficult for you to trust.
My Background and Approach
The good news is that not all is lost. The first step is to recognize that you are struggling and could benefit from additional support. That’s why you are here, reading this text, because you are longing for a more peaceful life. Although it might seem unreachable for you now, it is possible. How does this change happen you might wonder? Together we will explore stressful life experiences and the current impact those experiences have on your life. I will equip you with helpful coping tools to better manage stressful situations. We will work through this step by step at your own pace and you’ll be able to move past this point and find relief. Contact me to schedule your free 15 min consult.