Services
About My Clients
Something happened, and that has changed your day to day life. It could be a single event or ongoing little things that just build up. Whatever it was, nothing is as easy as it used to be. Social time requires strategizing and stress, even with those you want to see. Solid relationships seem like mythical creatures. Sleep is elusive while exhaustion builds. The internal chatter won't stop. And work is, well, work. Life doesn't have to be like this. Therapy can help, and I don't mean talk therapy
My Background and Approach
I use a combination of Relational Narrative Psychodynamic therapy and a somatic approach called Lifespan Integration. Think EMDR, only gentler. Allow me to come alongside your life and help you find a better way forward. I graduated from the Seattle School in 2017 and worked with at-risk teens. Then I started my private practice in the midst of the covid shut-down. My services are LGBTQ+ friendly, individual therapy for ages 14 and up. I offer a judgement-free space for you to bring whatever is going on in your life so we can find a path forward to the kind of life you want to lead.